{"id":82,"date":"2026-07-16T22:57:06","date_gmt":"2026-07-16T20:57:06","guid":{"rendered":"http:\/\/20.111.17.111\/?page_id=82"},"modified":"2026-07-16T23:12:23","modified_gmt":"2026-07-16T21:12:23","slug":"plongeur-niveau-1","status":"publish","type":"page","link":"https:\/\/www.csvnnarcosis.fr\/index.php\/plongeur-niveau-1\/","title":{"rendered":"Plongeur Niveau 1"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/ffessm.fr\/uploads\/media\/default\/0001\/07\/c67c4cf58898bf6b2e2ce82ed4d78a20333fa558.png\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h2 class=\"wp-block-heading\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-amber-color\">Plongeur Niveau 1<\/mark><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Cette formation est la premi\u00e8re, o\u00f9 l\u2019accent est mis sur l\u2019aisance en immersion et le comportement en groupe de plongeurs.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">PR\u00c9PARATION de la plong\u00e9e<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>M\u2019\u00e9quiper et me d\u00e9s\u00e9quiper<\/li>\n\n\n\n<li>Comprendre le brief de mon encadrant<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">S\u00c9CURIT\u00c9<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Me mettre et sortir de l\u2019eau<\/li>\n\n\n\n<li>M\u2019immerger et retourner en surface en s\u00e9curit\u00e9<\/li>\n\n\n\n<li>Savoir me comporter en palanqu\u00e9e \u00e0 20 m<\/li>\n\n\n\n<li>R\u00e9aliser des gestes techniques (vider mon masque, enlever\/remettre mon d\u00e9tendeur,\u2026)<\/li>\n\n\n\n<li>\u00c9voluer dans l\u2019eau en respectant monb environnement<\/li>\n\n\n\n<li>Communiquer avec mon encadrant<\/li>\n\n\n\n<li>Servir de relais \u00e0 mon encadrant aupr\u00e8s d\u2019un \u00e9quipier en difficult\u00e9<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">CONNAISSANCES th\u00e9oriques<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">J\u2019ai les connaissances th\u00e9oriques minimales pour comprendre le milieu dans lequel j\u2019\u00e9volue et plonger en s\u00e9curit\u00e9.<br>A l\u2019issue de ma formation, je dois faire valider 4 plong\u00e9es en milieu naturel (mer ou lac) par un moniteur FFESSM.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n","protected":false},"excerpt":{"rendered":"<p>Plongeur Niveau 1 Cette formation est la premi\u00e8re, o\u00f9 l\u2019accent est mis sur l\u2019aisance en immersion et le comportement en groupe de plongeurs. PR\u00c9PARATION de la plong\u00e9e S\u00c9CURIT\u00c9 CONNAISSANCES th\u00e9oriques J\u2019ai les connaissances th\u00e9oriques minimales pour comprendre le milieu dans lequel j\u2019\u00e9volue et plonger en s\u00e9curit\u00e9.A l\u2019issue de ma formation, je dois faire valider 4 <a class=\"read-more\" href=\"https:\/\/www.csvnnarcosis.fr\/index.php\/plongeur-niveau-1\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-82","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.csvnnarcosis.fr\/index.php\/wp-json\/wp\/v2\/pages\/82","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.csvnnarcosis.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.csvnnarcosis.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.csvnnarcosis.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.csvnnarcosis.fr\/index.php\/wp-json\/wp\/v2\/comments?post=82"}],"version-history":[{"count":3,"href":"https:\/\/www.csvnnarcosis.fr\/index.php\/wp-json\/wp\/v2\/pages\/82\/revisions"}],"predecessor-version":[{"id":113,"href":"https:\/\/www.csvnnarcosis.fr\/index.php\/wp-json\/wp\/v2\/pages\/82\/revisions\/113"}],"wp:attachment":[{"href":"https:\/\/www.csvnnarcosis.fr\/index.php\/wp-json\/wp\/v2\/media?parent=82"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}